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Highlights

ADN & ARN  ·  Microbiota  ·  Immune System  ·  Central Nervous System  ·  Vestibular Sense  ·  Endocrine System ·  Vitamins & Minerals  ·  Proteins  ·  Carbs  ·  Lipids  ·  Fascial & Lymphatic System  ·  Cardiovascular System  ·  Reproductive System  ·  Fasting, Ketones & HGH  ·  Apoptosis  ·  Homeostasis  ·  Kinetics  ·  Synergy  ·  Symbiosis  ·  Hypetrophy  ·  Specificity  ·  Proprioception

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Nutrition

Proteins, carbs, fats, vitamins and minerals are key factors for your metabolism performance and health.

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Workout

Stretching, resistance, cardio, power, strenght, antigravity, all types of workout brings different benefits for your body.

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